So Halloween is said and done with as is Diwali. I ate a good amount of junk and candy, which I don’t believe in banning myself from. However, I think I could have eaten less and still indulged.
I did stick to my gym schedule and the scale shows it. I was 219.4 this morning. I think this is the end of the 220s for good and I am very excited. I just need to stick with it and make bigger gains in the weight loss department. Eating is definitely key, so I trying to stay focused.
No comments:
Post a Comment