I have been going to the gym 5-6 times a week for the last 2.5 weeks. I can definitely feel the change in my body as my muscles grow stronger.
I weighed myself today and came in at 223.9, which is slightly more than a few weeks ago. I definitely gained weight Labor day weekend due to celebrating my four year anniversary with my boyfriend.
I am trying to not get too discouraged. In the past I would have lost weight faster. However, if I am consistently going to the gym and eating better, the weight will slowly come off.
I wanted to be at 215 by my birthday (October 5th). I am not sure if I am going to make it but I will definitely try!
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